Hard core on the floor peloton. Access classes on Peloton Bikes, Peloton Treads and the Pel...

Sep 2, 2021 · Class stacking is now available on Pe

Avoid all that foreplay and get straight to the action with these picks for the best Peloton workouts to stream or do live. Based on the reviews of die-hard Peloton fans on Reddit as well as members of the …Reversible Workout Mat. Take your training to the floor with this premium, reversible mat. One side supports your sweatiest efforts with superior grip, and the other side allows you to flow your way to savasana on a textured surface. Dimensions: 26" x 71". Material: Contains Rubber. May contain latex. Delivers in 5 to 7 days.This group is here to challenge you off the bike, tread, and trails. We are a support challenge group to hit the floor and become stronger, so you feel good, you become stronger, and you excel in your Peloton workouts! We have a schedule set up in the "documents" section of the group. This is a straight support group- bullying, "trolling ...Is Hardcore on the Floor only about Peloton floor workouts? Hardcore calendar and Power Zone HCOTF calendar introduces you to Peloton new instructors What do I need to own to do Hardcore on the Floor Peloton How to find the Hardcore on the Floor calendar Final thoughts on the Hardcore on the Floor calendar for Peloton What is HCOTF?Anonymous wrote:Check out the Peloton Hard Core on the Floor facebook page. The admins offer a free monthly calendar of curated strength, yoga, & stretch classes offered by Peloton and it's really well done.Peloton Tread Group; Power Zone Pack (Power Zone Training) Progressive Overload Crew; The HRcrew (Heart Rate Zone Training) POTc (Progressive Overload Training Corps) #hardCORE On The Floor (Strength Training) Other Large Popular Groups & Teams. Peloton #ShortieTribe; Peloton SweaxySwarm; Peloton XXL Tribe ! ride. sweat. love. Instructor ...There are five key areas in which they are doing this. 1. The 'Tone' and Atmosphere of a Class. This may seem an unusual one to start with, but there is a distinctive tone and cadence in a Peloton ...Apr 11, 2023 · Did you end up at this blog post because you were looking for more information about the Hardcore on the Floor calendar for Peloton? Great. I’m so excited to share with you all I’ve learned since starting to do the Hardcore calendar in Spring 2021 a few months ago. Go to pelotoncycle r/pelotoncycle • by ... It’s difficult to imagine, but Rad is even tougher than Olivia in the core strength dept. Reply ... Follow the Hard Core on the Floor calendar (search the group on FB). Program Feeds you up a daily WO schedule w links. Daniel is a favourite so you might like the other instructors that get fed to youDec 9, 2021 · 12/09/2021 16:12. Subject: Hard core on the floor (peloton) is kicking me in the but. quote. Anonymous. Love the group but I cut back on the lower body days so I could keep up with cardio/running every other day. I also hate yoga/Pilates (yes I’ve tried it) so I skip those days too. Peloton is the reason I’m in the best shape of my life. I out hustle my cousins who are in their mid 20s in pick up basketball with ease and I’m in my upper 30s. I love the music and gamefication of peloton. ... The other night I worked out around 830p for #Hard Core On The Floor and Just ride. I would have never gone to the gym at 830p ...If you have a Peloton referral code (which gets you $100 worth of accessories when you purchase the bike), I recommend the bike mat, especially if your bike will be on carpet, and the reversible workout mat if you plan on doing any strength, pilates, barre, or yoga classes.What is Hardcore on the Floor? Before I get too far - let's talk what Hardcore on the Floor exactly is. It's an unofficial Peloton community on Facebook that provides recommended daily workouts to do (or stacks). There's generally a recommended type of ride to do …Hardcore on The Floor: Why You Should Check It Out. Peloton strength training began to work for me in a way that I can remember. I joined the Hardcore on the Floor Facebook Group . There are many more. 100,000 This group includes 250,000 Peloton enthusiasts. Each month, the group leaders publish a tough calendar of strength-training classes.Nov 13, 2022 · Here’s how Peloton describes it: “Off-the-floor core: Rebecca Kennedy leads this set of 5–20-minute core classes you can do anywhere. Take the heat to your core—and stay off the floor. No mat needed.” Peloton standing yoga classes. You’ll find the Peloton standing yoga classes under “Yoga Anywhere.” The ProSource mat will keep your Peloton spin bike from slipping or causing damage to the floor or the carpet. The mat covers a wide area which enough for the base of any large equipment. The dense material used to make this mat absorbs the impact, vibrations, and noise effectively. Features.Dec 9, 2021 · 12/09/2021 16:12. Subject: Hard core on the floor (peloton) is kicking me in the but. quote. Anonymous. Love the group but I cut back on the lower body days so I could keep up with cardio/running every other day. I also hate yoga/Pilates (yes I’ve tried it) so I skip those days too. Apr 15, 2022 · Brienne Rosman, who lives in Dallas, said she’s found a vibrant community online in unofficial Peloton groups like the popular #hardCORE on the Floor, which has grown to 350,000 members. “I ... Daily Discussion - 25 Apr 2023. **Welcome to our Daily Discussion thread, where you can talk about anything Peloton related in a fast-paced, laid back environment with friends!** 1. Do: Tell stories, share feelings on your upcoming delivery, how a recent class made you feel, maybe an upcoming class you're eager to take, some sweet new apparel ...Aug 8, 2022 · Nevertheless, the Hardcore on the Floor file was crucial in locating this class. The class didn’t show up when I searched Peloton using the keywords core, 15 minutes and Becs. But, if I removed the core option and searched by her name under strength, the class was found. It will be available starting January 26, 2021. Peloton standing yoga ... Peloton offers beginner, intermediate, and advanced strength classes across multiple categories to meet you wherever you are in your strength training journey. Peloton Strength classes are available on the Peloton Bike, Bike+, Tread, Tread+, Row, App, web, and Guide. You can also book in-person strength classes at Peloton Studios New York by ...12/09/2021 11:29 Subject: Hard core on the floor (peloton) is kicking me in the but quote Anonymous Yes! I’ve been doing it for about 10 months, unfortunately at the expense of my cardio most days. I’m definitely much stronger now. I find the 10-20 minute chunks much …Angelo joins us with tips on how to not binge eat at night. Kate Winslet loves her Peloton. There’s a new artist collaboration with Sam Smith. A news story about a wife frustrated with her husband’s “workout grunts.”. The summer drop has hit the boutique. All this plus our interview with Nicole Gonzales! —.2.1. Where can I find the Hardcore on the Floor Calendar? 2.2. How to Find Hardcore Calendar Classes on Instagram 2.3. How does the HCOTF calendar function? 2.4. Is it possible to use the HCOTF calendar by anyone? 2.5. What classes are you taking with the Hardcore on the Floor Calendar? 2.6. Yoga, strength and stretching classes 2.7.Came here to suggest Manduka as well. They have a great variety of thicknesses and lengths. Excellent quality, too. They'll also take your peloton mat off your hands and recycle it. •. I came to suggest the same, I’ve had my Manduka mat for 10 years, I use it almost every day, and I still love it.NuCore, also known as Floor & Decor’s in-house brand of luxury vinyl plank (LVP), is a type of rigid core flooring engineered to give the planks added Expert Advice On Improving Your Home Videos Latest View All Guides Latest View All Radio ...17-Mar-2020 ... Stand with feet hip-width apart and make sure your core is engaged. Jump up, then immediately drop to the floor, placing hands on the floor and ...Power Zone Training. Power Zone Training is a type of cycling class that focuses on 7 different zones (a.k.a the power zones). Each zone has a different intensity, with Zone 1 being the easiest and Zone 7 the hardest or max effort. Zones are ranges of output (a mix of cadence and resistance) and each zone is customized to your fitness level.07-Jul-2023 ... Wischover says that for riders who really want hard-core data and ... Editor's note: On May 11, Peloton recalled its original Peloton Bike ...30-Jun-2020 ... ... floor. The Peloton comes with two water bottle holders, but I find ... While I had built a strong core from lifting weights (example), now ...FIRST WEEK OF HARDCORE ON THE FLOOR (PELOTON STRENGTH PROGRAM) Emma Adams 2.93K subscribers 2.7K views 1 year ago #hardcore I try out #hardcore on the floor for a week straight!Mar 2, 2021 · I'm finishing out the last few weeks of the Power Zone Challenge and adding on the unofficial Peloton strength training schedule, Hardcore on the Floor (which is amazing if you haven't checked them out yet - they provide free monthly calendars with recommended classes). Generally, the workouts will look like 20 minute cardio followed by 30-45 ... This group is here to challenge you off the bike, tread, and trails. We are a support challenge group to hit the floor and become stronger, so you feel good, you become stronger, and you excel in...Peloton Tread Group; Power Zone Pack (Power Zone Training) Progressive Overload Crew; The HRcrew (Heart Rate Zone Training) POTc (Progressive Overload Training Corps) #hardCORE On The Floor (Strength Training) Other Large Popular Groups & Teams. Peloton #ShortieTribe; Peloton SweaxySwarm; Peloton XXL Tribe ! ride. sweat. love. Instructor ... Are Hardcore Floor workouts only for Peloton? As I said, the Hardcore on the Floor calendar basically consists of all Peloton floor workouts. This means classes for strength, stretching, and yoga. You can also go for an outdoor walk once a week on the app. Many …One of the biggest reasons people don't lose weight with their Peloton workouts is their overestimating their calorie burn. If you use the generic calories burned calculator without any heart rate monitor, more than likely Peloton is overestimating your calorie burn (the same is true for machines at the gym, other fitness classes, etc.).Still expensive. That belt goes THUNK at high speeds. Peloton’s whole deal right now. $2495 at Peloton. How we rate and review products. Part of my incredulity is that the Tread is a smart, well ...Peloton Tread - heavy duty mat to protect hard wood and reduce vibrations. After just a month of using the Peloton bike, we were sold on getting the Tread based on the quality and variety of available workouts. We sold our old Treadmill and ordered the Tread. After a few days, we received an appointment for about three weeks after our order.Hey there! My wife really loved a workout calendar for Peloton she found online... but unfortunately she couldn't find a 2023 one.. I pulled out some programs and threw together a printable workout calendar.There are tons of great Peloton groups on Facebook that offer schedules and plans for incorporating strength and yoga to your rides/runs. Check out hardcore on the floor or sweaxystrong. The women’s page on Facebook always has posts about these topics along with accountability groups if that’s something you’re looking for as well.This is a picture from two peloton full-body strength classes for beginners. As you can see, they both target all muscle groups, but there is a different proportion of which muscles they prioritize. The class on the left focused more on the core, obliques, and glutes. The class on the right is more on the shoulders, core, and triceps.Peloton’s Bootcamp classes combine cardio intervals on the Tread or Bike with floor-based strength-training moves, which add up to a workout that packs maximum punch. Here are 10 reasons why you should count yourself in.Shop high-quality unique Hardcore On The Floor T-Shirts designed and sold by independent artists. Available in a range of colours and styles for men, women, and everyone.12/09/2021 16:48 Subject: Hard core on the floor (peloton) is kicking me in the but quote Anonymous My husband loves it. He just downloads the calendar on the first of the month and does the workouts. No dithering on facebook or looking at the B&A pictures, though …Here’s how Peloton describes it: “Off-the-floor core: Rebecca Kennedy leads this set of 5–20-minute core classes you can do anywhere. Take the heat to your core—and stay off the floor. No mat needed.” Peloton standing yoga classes. You’ll find the Peloton standing yoga classes under “Yoga Anywhere.”The Hardcore schedule is pretty good. It's 40 mins per day, but a mix of 10 and 20 minute classes, so if you don't have 40 mins (if you're pairing with a longer ride), you can modify per your schedule. The way it's structured: Mon: 10-min core, 30-min glutes & legs classes. Tue: 10-min core, 30-min upper body classes.Try the Hard Core on the Floor calendar on Instagram. They have a monthly calendar with classes mapped out. It has two leg/glute days per week. The other days are upper body, boot camp etc. I personally follow this calendar for leg days, and then also do Andy Speer's 60 min full body once a week.Typically, a coat of polyurethane dries within 24 hours. For example, if polyurethane is applied to hard wood flooring, it is okay for a person to walk on the floor at the 24-hour mark.Nevertheless, the Hardcore on the Floor file was crucial in locating this class. The class didn’t show up when I searched Peloton using the keywords core, 15 minutes and Becs. But, if I removed the core option and searched by her name under strength, the class was found. It will be available starting January 26, 2021. Peloton standing yoga ...This is a picture from two peloton full-body strength classes for beginners. As you can see, they both target all muscle groups, but there is a different proportion of which muscles they prioritize. The class on the left focused more on the core, obliques, and glutes. The class on the right is more on the shoulders, core, and triceps.This group is here to challenge you off the bike, tread, and trails. We are a support challenge group to hit the floor and become stronger, so you feel good, you become stronger, and you excel in your Peloton workouts! We have a schedule set up in the “documents” section of the group. This is a straight support group- bullying, “trolling ... Apr 26, 2021 · YES! I love Hardcore on the Floor's calendar. I loved doing strength back in the day and lost my motivation and now with this plus the bike and/or running I'm back at it. I follow the Instagram page for Hard Core because I find the calendar annoying to deal with. The Insta makes it so easy to follow (maybe I'm just a visual person). The minimum prices of an Apple Watch and iPhone add up to $600, and Apple Fitness Plus costs $10 a month. Then to stream classes on a big-screen TV instead of a phone while you exercise, you need ...Apr 3, 2023 · Here is my Hardcore on the Floor Peloton strength workouts review. Peloton strength training before and after. Hardcore on the Floor, despite its name, is a pretty low-key group. It’s very supportive. And boy does it help. You should see the strength training before and after pictures that people share. I’m so impressed. Here’s just one ... Mar 2, 2022 · Recent statistics are hard to come by, but past research suggests nearly 1 in 4 women in the U.S. are affected by pelvic floor disorders, which occur when the muscles of the pelvic floor are either too tense or too relaxed. The latter is considered a “hypotonic” pelvic floor. 1. Be kind and courteous. We're all in this together to create a Welcoming environment. Let's treat everyone with respect. Healthy debates are natural, but kindness is required. 2. No hate speech or bullying. Make sure everyone feels safe. Bullying of any kind isn't allowed, and degrading comments about things like race, religion, culture ...Dec 18, 2020 · Peloton nutrition. Pelo Vegans. Peloton weight watchers. Wine and Beer Enthusiasts. Craft Beer Riders . PeloWinos. Mom/Dad/Family Groups. Peloton Mom Group. Peloton singe Dads. Sports and Special Interests. Peloton Runners . Power Zone Pack. HardCore on the floor. Peloton Fitter over 50. Is there any cost to joining these groups? No, they are ... Aug 6, 2021 · Hardcore on the Floor. This is my all-time favorite group for strength training. Each month they release a free workout calendar that features "Stacks" (or groups) of workouts to do together, as well as ride or cardio pairings. Click Here to Join. Related Post: March Hardcore on the Floor Review. Peloton Preggos + Postpartum Right now Peloton’s strength recommendations are mostly limited to Monthly strength stacks, training programs like Crush Your Core 2 and Total Strength 2, as well as Facebook groups like Hardcore On The Floor that make training programs. Outside of that, members share that it can be a lot of work to pick and choose the correct class on ...30-Jun-2020 ... ... floor. The Peloton comes with two water bottle holders, but I find ... While I had built a strong core from lifting weights (example), now ...You would probably like the hard core on the floor peloton calendar. It’s made up of a couple of short strength classes that are schedule by this amazing person Nicole at the beginning of each month. Reply ehartung7 March 26, 2022 at 5:53 pm. I’m like oh my gosh. How are they so big!Smart fitness equipment pricing is always fluctuating, and at the time of this writing, the EX-5S costs about $300 less than the original Peloton Bike. Echelon's Premier class membership is more ...4 days ago ... The Best Exercise Bikes for Hardcore Home Workouts, Tried & Tested by Men's Health. Expect so much more than just cycling. By Priyankaa Joshi ...Hi, I'm Ali! I'm a mom from Minneapolis and am obsessed with my Peloton bike and Tread! I love sharing my Peloton tips, healthy recipes, toddler and baby activities, and more! Access classes on Peloton Bikes, Peloton Treads and the Peloton App.Peloton All-Access Membership separate. Learn more. *New paid memberships only. Terms apply. Credit card required. After your trial, App One Membership is $12.99/mo. and App+ Membership is $24/mo. Cancel anytime before trial ends. If you find this happens frequently, you probably need to add some fiber or stool softeners to help move things along. Another tip: even standing up while wiping helps provide anal relief. When working out, make sure you’re using proper positioning during squats and/or riding your Peloton, which can help aid pelvic floor control and relaxation.Are Hardcore Floor workouts only for Peloton? As I said, the Hardcore on the Floor calendar basically consists of all Peloton floor workouts. This means classes for strength, stretching, and yoga. You can also go for an outdoor walk once a week on the app. Many …How to activate glutes before peloton rides. Pick up a low-intensity exercise (glute bridges, single-leg glute bridges, banded sidewalks, frog pumps). Perform the exercise with almost no resistance but a relatively high volume (multiple repetitions). Instead of focusing on doing fast and rapid moves, slow down.Apr 10, 2023 · She increased the 3-pound weights that came with the bike and acquired 5, 8, and 10-pound weights. Leah joined a Facebook group called ‘hardcore on the floor” with over 250,000 people, which took her training to another level. The classes range from 5 to 45 minutes, leaving her glutes and hamstrings sore. 30-Jun-2020 ... ... floor. The Peloton comes with two water bottle holders, but I find ... While I had built a strong core from lifting weights (example), now ...Anonymous wrote:If you are on facebook you should join HardCORE on the Floor, do a search.They have a calendar that includes strength and various cardio options, from 20 minute rides to HIIT Cardio classes. I do love Power Zone classes and would aim to do …And so, we are here to provide you with the list 7 best mats for peloton bike that do great at keeping floors safe and sound. CyclingDeal Floor Mat – Protects the Hard Floor with This One. ProSource Floor Mats – Ride Indoor Cycle Silently with This One. SuperMats – A Heavy Duty Equipment Mat. Marcy Fitness Equipment Mat – Enjoy Your ...1. They're great for small spaces. Standing core workouts can be done in tight spaces or in areas where you’d really rather not lie down, such as the grimy airport corner by your gate or a cold ...Does anyone know if there is a group similar to Hard Core On The Floor that’s more targeted to men? I’ve been doing the HTOTF workout and the pre planned calendar makes things just so simple. I just get up and do whatever the calendar says. Obviously I can …Ever tried an in-room workout on solid concrete? Not cool. Look, I get it. Hard flooring is a sign of prestige, a sign that you’re somewhere upscale. Or, at the very least, a notch above average. This is why realtors encourage sellers to em...Even if you’re a proud owner of the Peloton Bike+ — and a fully committed spin-head — I highly recommend you check out the rest of what Peloton has to offer. The floor classes are some of the best workouts around. Core, strength, yoga, and cardio classes are an excellent compliment to your regular cycling workouts.Here is my review of the Hardcore on the Floor calendar. Introduction to Pilates classes. Peloton offers a nice collection of Intro to Pilates classes with a variety of instructors. These include: 10-minute Intro to Pilates with Sam Yo; 10-minute Intro to Pilates with Emma Lovewell; 15-minute Intro to Pilates with Aditi ShahI'm finishing out the last few weeks of the Power Zone Challenge and adding on the unofficial Peloton strength training schedule, Hardcore on the Floor (which is amazing if you haven't checked them out yet - they provide free monthly calendars with recommended classes). Generally, the workouts will look like 20 minute cardio followed by 30-45 ...I mentioned earlier that I began taking Peloton Pilates classes prior to getting into barre. The Hardcore On the Floor Facebook group and its monthly workout hardcore calendar are the ones that introduced me to barre. My opinion is that Pilates on the mat (rather than on a reformer machine), and barre classes are very similar.Dec 14, 2021 · The Hardcore schedule is pretty good. It's 40 mins per day, but a mix of 10 and 20 minute classes, so if you don't have 40 mins (if you're pairing with a longer ride), you can modify per your schedule. The way it's structured: Mon: 10-min core, 30-min glutes & legs classes. Tue: 10-min core, 30-min upper body classes. Sep 10, 2022 · 30-Minute '80s Ride with Denis Morton. With its throwback '80s bops and 12-minute warm-up period to ease you into the ride, it's no surprise that this Peloton workout class has more than 14,500 positive ratings. The half-hour ride features 17 minutes of straight cycling, during which Morton recommends specific resistance settings and RPM. SPECS. Key feature: Wide toe box Drop: 7 mm Sizes: Men's 7-14; women's 5-11 CHECK PRICE. Combining comfort and stability, the Reebok Nano X1 training shoes, for men and women, help keep you on your feet (literally) no matter how grueling your daily workout is.They have a wide toe box, which is ideal for people with wide feet who …Sep 2, 2021 · Class stacking is now available on Peloton and I am so excited! Since I've moved on from the last Power Zone training, I've started focusing more on strength classes and am participating in the (unofficial) Peloton Hardcore on the Floor monthly calendar. In the challenge, the group will give 4-5 recommended classes to do each day and I've found ... The goal would be to take all of the strength classes listed on a day, and then do your own cardio. The strength work is usually 30-40 min. Two days a week are rest days, with yoga, walking, etc. Some days are upper body focused, some are lower body. Every day has a core class. jesstermke • 1 yr. ago.(The gap between the lower back and floor gently closes.) Keep your lower back on the mat and hold for 5 seconds. Inhale and fully release the tilt, allowing your pelvis to return to starting ...I was able to position the Peloton behind the sofa and take the classes on my yoga mat in the middle of the room, as well as tune into the classes from the Peloton app on my phone when traveling.Wherever you choose to put your Peloton bike, you’ll need a mat to put it on. The best mats to use are these rubber gym flooring tiles (buy the 3' by 4' tiles for sufficient floor coverage). These tiles will provide the ideal floor covering to sit your bike on and the 3/4” thickness gives a stable base to work out on, reducing noise and vibration, and with …Apr 3, 2023 · Here is my Hardcore on the Floor Peloton strength workouts review. Peloton strength training before and after. Hardcore on the Floor, despite its name, is a pretty low-key group. It’s very supportive. And boy does it help. You should see the strength training before and after pictures that people share. I’m so impressed. Here’s just one ... This group is here to challenge you off the bike, tread, and trails. We are a support challenge group to hit the floor and become stronger, so you feel good, you become stronger, and you excel in your Peloton workouts! We have a schedule set up in the “documents” section of the group. This is a straight support group- bullying, “trolling ...There are tons of great Peloton groups on Facebook that offer schedules and plans for incorporating strength and yoga to your rides/runs. Check out hardcore on the floor or sweaxystrong. The women's page on Facebook always has posts about these topics along with accountability groups if that's something you're looking for as well.Jan 17, 2023 · I knew that Peloton offered those classes, but I was floundering. I just took the classes willy nilly and hoped for the best. Insert Hard Core on the Floor. A few years ago I stumbled upon a Facebook group called Hard CORE on The Floor (#hardCORE) created by Nicole Gonzalez. It took me a few weeks to figure it all out, but once I did, it ... 8. Lift the bike up, pushing against the bike with straight arms. Slowly stand up, lifting the bike with you, and keep your arms straight out in front of you to balance the bike. Communicate with your partner constantly. If one of you needs a break, lower down slowly with your legs.There are three ways you can stack classes on Peloton. One, you can stack classes right on the Peloton hardware. So, you would do it on the table on the Peloton Bike or Bike Plus or the Peloton Tread. Two, you can stack classes on the Peloton website. And three, you can stack classes on the Peloton app. I’ll explain how to do each, below.. Texas-based subgroup of #hardCORE on The Floor Peloton FB group. 💪🏼Complete List of Prenatal Yoga Peloton Classes. 20 min Prena Here’s how Peloton describes it: “Off-the-floor core: Rebecca Kennedy leads this set of 5–20-minute core classes you can do anywhere. Take the heat to your core—and stay off the floor. No mat needed.” Peloton standing yoga classes. You’ll find the Peloton standing yoga classes under “Yoga Anywhere.”12/10/2021 08:20. Subject: Hard core on the floor (peloton) is kicking me in the but. quote. Anonymous. ^it was not named that way because it rhymes. The genesis of the group is the a woman wanted an accountability partner to help her commit to 10 minutes of core work every day. Dec 9, 2021 · report. 12/09/2021 12:14. Subject: Hard core o Confused by Hardcore on the Floor- Help! I decided to join the Hardcore on the Floor FB group and I read the FAQ and looked at the calendar but I'm still confused. Am I correct that I look at the day on the calendar and then I do some or all of the classes?Hey there! My wife really loved a workout calendar for Peloton she found online... but unfortunately she couldn't find a 2023 one.. I pulled out some programs and threw together a printable workout calendar. Peloton Recall Information. Guest Pass. (866) 679-9...

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